Annya PabialMar 34 minWhat's Her Name? Why Priyanka is a symbol for South Asian confidence and authenticity Priyanka, the very first winner of Canada’s Drag Race has taken the...
Sara-SatiFeb 179 minBreaking the Walls of Silence: Culturally Conscious Therapy from the Indo-Caribbean Perspective Sailing the forbidden journey from the Indian subcontinent to the Caribbean countries of Guyana, Trinidad, Suriname, Fiji, and Jamaica,...
Annya PabialDec 29, 20216 minDon’t Call Me Woke: A Short Rumination on White Feminism Before I start this article, I’m writing in a disclaimer; this piece is not meant to be a generalisation of all white women/white people,...
Sara-SatiDec 10, 20213 min10 Ways to Build a Support System After Therapy EndsBuilding a support system after therapy ends can look like a combination of many things. There is no single, one-size-fits-all solution....
Annya PabialNov 16, 20216 minWhy Joy Crookes' Skin is an ode to the South Asian Diaspora experienceYou might have noticed that British-Bangladeshi singer-songwriter Joy Crookes has been plastered all over our Instagram lately. She has...
Sara-SatiOct 14, 20216 minLet’s Get Real About Therapy Read about the experiences of people like myself who use therapy to support their well-being and grow into better versions of themselves.
Shaiful A.Oct 5, 20212 minWeekly Horoscope: Oct. 4 - Oct. 10Welcome to the very first edition of our Weekly Horoscopes column! With the current Mercury retrograde in Libra, the imgending changes,...
Sara-SatiAug 18, 20215 min“Wha dem guh say?”: What Therapy Is Really LikeThe culture I come from that supports this mindset made seeking therapy seem like a ludicrous idea. Why?
Sara-SatiJul 10, 20216 min"I Need Therapy": Overcoming Cultural Stigma in my Indo-Caribbean Community “Someting wrong wid she, she head nah good yuh know.” “Dem shoulda jail da mad lady. Is evil deh in she, wha rehab guh do?” “Yuh hear how...
Sanzana SyedJun 23, 20216 minImposter Syndrome: LGBTQI+ EditionComing out is a very Westernized term, which makes sense why I never truly felt like I “came out of a closet.”
Sahmi ChowdhuryJan 14, 20214 minBrown Boys Turning Blue: Mental Health and Masculinity in South Asian CultureLaying beside a lifeless body were the final words his older son would leave to the world.
Mashiat MutmainnahDec 1, 20205 min10 Best Ways South Asians can Practice Self-Care TodayAs a part of the South Asian diaspora, we cannot run away from the duality that surrounds our identity. With the onset of the pandemic,...