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What's Her Name?
Annya Pabial
  • Mar 3
  • 4 min

What's Her Name?

Why Priyanka is a symbol for South Asian confidence and authenticity Priyanka, the very first winner of Canada’s Drag Race has taken the...
Breaking the Walls of Silence: Culturally Conscious Therapy from the Indo-Caribbean Perspective
Sara-Sati
  • Feb 17
  • 9 min

Breaking the Walls of Silence: Culturally Conscious Therapy from the Indo-Caribbean Perspective

Sailing the forbidden journey from the Indian subcontinent to the Caribbean countries of Guyana, Trinidad, Suriname, Fiji, and Jamaica,...
Don’t Call Me Woke: A Short Rumination on White Feminism
Annya Pabial
  • Dec 29, 2021
  • 6 min

Don’t Call Me Woke: A Short Rumination on White Feminism

Before I start this article, I’m writing in a disclaimer; this piece is not meant to be a generalisation of all white women/white people,...
10 Ways to Build a Support System After Therapy Ends
Sara-Sati
  • Dec 10, 2021
  • 3 min

10 Ways to Build a Support System After Therapy Ends

Building a support system after therapy ends can look like a combination of many things. There is no single, one-size-fits-all solution....
Why Joy Crookes' Skin is an ode to the South Asian Diaspora experience
Annya Pabial
  • Nov 16, 2021
  • 6 min

Why Joy Crookes' Skin is an ode to the South Asian Diaspora experience

You might have noticed that British-Bangladeshi singer-songwriter Joy Crookes has been plastered all over our Instagram lately. She has...
Let’s Get Real About Therapy
Sara-Sati
  • Oct 14, 2021
  • 6 min

Let’s Get Real About Therapy

Read about the experiences of people like myself who use therapy to support their well-being and grow into better versions of themselves.
Weekly Horoscope: Oct. 4 - Oct. 10
Shaiful A.
  • Oct 5, 2021
  • 2 min

Weekly Horoscope: Oct. 4 - Oct. 10

Welcome to the very first edition of our Weekly Horoscopes column! With the current Mercury retrograde in Libra, the imgending changes,...
“Wha dem guh say?”: What Therapy Is Really Like
Sara-Sati
  • Aug 18, 2021
  • 5 min

“Wha dem guh say?”: What Therapy Is Really Like

The culture I come from that supports this mindset made seeking therapy seem like a ludicrous idea. Why?
"I Need Therapy": Overcoming Cultural Stigma in my Indo-Caribbean Community
Sara-Sati
  • Jul 10, 2021
  • 6 min

"I Need Therapy": Overcoming Cultural Stigma in my Indo-Caribbean Community

“Someting wrong wid she, she head nah good yuh know.” “Dem shoulda jail da mad lady. Is evil deh in she, wha rehab guh do?” “Yuh hear how...
Imposter Syndrome: LGBTQI+ Edition
Sanzana Syed
  • Jun 23, 2021
  • 6 min

Imposter Syndrome: LGBTQI+ Edition

Coming out is a very Westernized term, which makes sense why I never truly felt like I “came out of a closet.”
Brown Boys Turning Blue: Mental Health and Masculinity in South Asian Culture
Sahmi Chowdhury
  • Jan 14, 2021
  • 4 min

Brown Boys Turning Blue: Mental Health and Masculinity in South Asian Culture

Laying beside a lifeless body were the final words his older son would leave to the world.
10 Best Ways South Asians can Practice Self-Care Today
Mashiat Mutmainnah
  • Dec 1, 2020
  • 5 min

10 Best Ways South Asians can Practice Self-Care Today

As a part of the South Asian diaspora, we cannot run away from the duality that surrounds our identity. With the onset of the pandemic,...

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